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My Friday Five. The five things I've been pondering and exploring this week. Health concept I'm pondering: Ayurvedic Fall Cleansing I have had several patients asking me about doing a cleanse at the beginning of Spring and Fall. I haven't thought about cleansing in many years, but hearing the question repeated so many times made me get interested in the concept again. I recently came across this 2015 Ayurvedic Fall Cleansing article in #yogajournal. I think it's more importan