My Friday Five

Things I'm pondering and enjoying

about health, fitness, books, music, new products,

and more.

Which Supplement is Right for You?

Information in one chart. Ask me questions. I'm here to help. Enlarge to review. Chart includes addrenal, neurotransmitter, pathogen,...

Gail Daugherty

Mar 14, 20251 min read

My Friday Five Five things I've been implementing and exploring this week. Movie I enjoyed: Emilia Perez Emilia Perez is a movie...

Gail Daugherty

Feb 22, 20252 min read

Probiotics and digestive enzymes helped reduce my severe bloating, weight, and blood glucose levels. After trying over 20 brands, I found...

Gail Daugherty

Dec 23, 20242 min read

My Friday Five. Five things I've been implementing and exploring this week. Service I'm Now Offering: Stem Cell Acupuncture I created...

Gail Daugherty

Dec 23, 20242 min read

Book I'm Reading: The Next Conversation: Argue Less, Talk More by Jefferson Fisher I have been following Jefferson's Instagram posts ...

Gail Daugherty

Sep 27, 20242 min read

Book I'm reading: The Truths We Hold: An American Journey by Kamala Harris and Hillbilly Elegy: A Memoir of a Family and Culture in...

Gail Daugherty

Sep 13, 20242 min read