My Friday Five

Things I'm pondering and enjoying

about health, fitness, books, music, new products,

and more.

Gail Daugherty

Before and After

My Friday Five. Five things I've been implementing and exploring this week. Book I'm Reading: Breath by James Nestor It's fun seeing...

Gail Daugherty

Be Kind

My Friday Five. Five things I've been implementing and exploring this week. Show I'm watching: Dear... Documentary series on Apple+...

Gail Daugherty

Our Two Lives

My Friday Five. Five things I've been implementing and exploring this week. Book I'm reading: Chicken Soup for the Soul: Navigating...

Gail Daugherty

Invitation to Argue (or Not)

My Friday Five. Five things I've been implementing and exploring this week. Book I'm reading: Spare by Prince Harry This may be a...

Gail Daugherty

Let's Get This Party Started!

My Friday Five. Five things I've been implementing and exploring this week. Book I'm reading: Tiny Beautiful Things: Advice on Love and...

Pain Free Dallas

Happy New Year!!

My Friday Five is changing... It's been over a year since I started My Friday Five blog. I have truly enjoyed getting connected to music,...