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My Friday Five
Things I'm pondering and enjoying
about health, fitness, books, music, new products,
and more.


Which Supplement is Right for You?
Information in one chart. Ask me questions. I'm here to help. Enlarge to review. Chart includes addrenal, neurotransmitter, pathogen,...
Gail Daugherty
Mar 141 min read
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Can You Outrun Your Shadow?
My Friday Five  Five things I've been implementing and exploring this week.  Movie I enjoyed: Emilia Perez Emilia Perez is a movie...
Gail Daugherty
Feb 222 min read
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Which Probiotic is Right For You
Probiotics and digestive enzymes helped reduce my severe bloating, weight, and blood glucose levels. After trying over 20 brands, I found...
Gail Daugherty
Dec 23, 20242 min read
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Coming Out of the Dark! New for 2025
My Friday Five. Five things I've been implementing and exploring this week. Â Service I'm Now Offering: Â Stem Cell Acupuncture I created...
Gail Daugherty
Dec 23, 20242 min read
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The Funny Bone is Not So Funny
Book I'm Reading: The Next Conversation: Argue Less, Talk More by Jefferson Fisher I have been following Jefferson's Instagram posts ...
Gail Daugherty
Sep 27, 20242 min read
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Get Your Punty in the Fire
Book I'm reading: The Truths We Hold: An American Journey by Kamala Harris and Hillbilly Elegy: A Memoir of a Family and Culture in...
Gail Daugherty
Sep 13, 20242 min read
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