My Friday Five

Product I'm reading about: Peptides A week doesn't go by without someone asking me about peptides or GLP-1s. I talked with a brilliant friend that owns a compounding pharmacy. She does not sell or distribute either since it is still illegal for compounding pharmacies to do so. She has contracted with a sterile pharmacy that, once legal, she will be able to fill prescriptions because she does believe in their potential benefits. They sound too good to be true, but I'm coming

What I'm reading: National Geographic article on how acupuncture eases pain I often get questions about dry needling versus acupuncture. I never know what to say because dry needling is acupuncture. The difference is the magic a licensed acupuncturist can bring to the table. Those special points that a certificate program doesn't teach. They way I can needle someone's hand and they get immediate back pain relief. Now we have evidience that acupuncture works better than what

Book I'm reading: Building a Thriving Practice I did it! I finished my second book ! Gift this to anyone you know that is building their own practice. Building a practice requires more than passion and a purpose. It takes knowing how to find your ideal client, confidence in what to do next, and suggestions on what has worked for others. These pages give a step-by-step roadmap on how to succeed. My goal in writing this book is to offer clear guidance, real-world examples, and

What I'm reading: Research study: 99% of 41-76 year old participants had shoulder issue on MRI Finnish researchers performed imaging scans on both shoulders of 602 adults aged 41-76. They found 99% of the participants had at least one rotator cuff issue. Issues include tears, tendon swelling, or thickening. Of these participants only 18% said they had any shoulder pain. Even when the researchers compared people with symptoms to those who were asymptomatic, abnormalities were

Book I'm reading: The Book of Records by Madeleine Thien Truthfully, I have started listening to this on Audible because I started getting a little lost in the richness of her text. I received this as a Christmas gift, I'm sure because of the father-daughter relationship and search for refuge. I love storytelling and I want to continue to improve. I do not have hope of reaching this level, but I love it. I appreciate that my friend believes I am intelligent enough to follow

Information in one chart. Ask me questions. I'm here to help. Enlarge to review. Chart includes addrenal, neurotransmitter, pathogen,...