My Friday Five. Five things I've been implementing and exploring this week. #peloton #tonyrobbins #bulletproof #TEDtalk #applewatch Health concepts year in review: 18 Health Trends That Will Be Hot in 2018 I love the year in review on almost every topic. It may seem like a lazy blog, but you've no idea how many "Top Ten for 2018" lists I've read. This is a list published the end of 2017. I think this hit a lot of the hot health trends, but it missed wearable technology that d