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My Friday Five
Things I'm pondering and enjoying
about health, fitness, books, music, new products,
and more.


Counting Blessings and Boxing it Up
My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Almond Flour Almond flour is...
Pain Free Dallas
Dec 13, 20192 min read
51 views
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Balancing and Juicing Your Way to Health
My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Juicing A few weeks ago I...
Pain Free Dallas
Dec 6, 20192 min read
45 views
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The perfect song to get Jiggy
My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Perfect Bars I love home...
Pain Free Dallas
Nov 8, 20192 min read
60 views
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Performance at vegan speed
My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Reiki While in Oriental...
Pain Free Dallas
Nov 1, 20192 min read
57 views
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Bowls that sing of human wisdom
My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: 528 Hz Tuning Forks for DNA...
Pain Free Dallas
Oct 25, 20192 min read
33 views
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Visualize yourself there...then take a selfie
My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Meditation and Visualization...
Pain Free Dallas
Oct 18, 20192 min read
50 views
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