My Friday Five

Things I'm pondering and enjoying

about health, fitness, books, music, new products,

and more.

Happy New Year!!

My Friday Five is changing... It's been over a year since I started My Friday Five blog. I have truly enjoyed getting connected to music,...

Pain Free Dallas

Jan 6, 20201 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Almond Flour Almond flour is...

Pain Free Dallas

Dec 13, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Juicing A few weeks ago I...

Pain Free Dallas

Dec 6, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Perfect Bars I love home...

Pain Free Dallas

Nov 8, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Reiki While in Oriental...

Pain Free Dallas

Nov 1, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: 528 Hz Tuning Forks for DNA...

Pain Free Dallas

Oct 25, 20192 min read