My Friday Five

Things I'm pondering and enjoying

about health, fitness, books, music, new products,

and more.

Gail Daugherty

May 12, 20233 min

Judge Me

My Friday Five. Five things I've been implementing and exploring this week. Book I'm Reading: On Grief and Grieving by Elizabeth...

Gail Daugherty

Apr 14, 20233 min

Rock Your Baby

My Friday Five. Five things I've been implementing and exploring this week. Book I'm Reading: Limitless by Jim Kwik A friend recommended...

Gail Daugherty

Mar 17, 20232 min

Before and After

My Friday Five. Five things I've been implementing and exploring this week. Book I'm Reading: Breath by James Nestor It's fun seeing...

Gail Daugherty

Mar 3, 20232 min

Be Kind

My Friday Five. Five things I've been implementing and exploring this week. Show I'm watching: Dear... Documentary series on Apple+...

Gail Daugherty

Feb 17, 20232 min

Our Two Lives

My Friday Five. Five things I've been implementing and exploring this week. Book I'm reading: Chicken Soup for the Soul: Navigating...

Gail Daugherty

Jan 27, 20232 min

Invitation to Argue (or Not)

My Friday Five. Five things I've been implementing and exploring this week. Book I'm reading: Spare by Prince Harry This may be a...