My Friday Five

Things I'm pondering and enjoying

about health, fitness, books, music, new products,

and more.

No Kernel Left to Pop

My Friday Five. Five things I've been implementing and exploring this week. *Augie and Maksim experiences the joy of cooler weather Book...

Gail Daugherty

Sep 29, 20232 min read

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My Friday Five. Five things I've been implementing and exploring this week. * I took this photo at a macro workshop and it got lots of...

Gail Daugherty

Aug 3, 20232 min read

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My Friday Five. Five things I've been implementing and exploring this week. Things I’m learning: Malcolm Gladwell's MasterClass on...

Gail Daugherty

Jul 7, 20233 min read

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My Friday Five. Five things I've been implementing and exploring this week. Book I'm Reading: The Last Thing He Told Me: A Novel Can you...

Gail Daugherty

Jun 9, 20232 min read

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My Friday Five. Five things I've been implementing and exploring this week. Book I'm Reading: On Grief and Grieving by Elizabeth...

Gail Daugherty

May 12, 20233 min read

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My Friday Five. Five things I've been implementing and exploring this week. Book I'm Reading: Limitless by Jim Kwik A friend recommended...

Gail Daugherty

Apr 14, 20233 min read

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