My Friday Five

Things I'm pondering and enjoying

about health, fitness, books, music, new products,

and more.

Gail Daugherty

Jan 13, 20232 min read

Let's Get This Party Started!

My Friday Five. Five things I've been implementing and exploring this week. Book I'm reading: Tiny Beautiful Things: Advice on Love and...

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Pain Free Dallas

Jan 6, 20201 min read

Happy New Year!!

My Friday Five is changing... It's been over a year since I started My Friday Five blog. I have truly enjoyed getting connected to music,...

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Pain Free Dallas

Dec 13, 20192 min read

Counting Blessings and Boxing it Up

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Almond Flour Almond flour is...

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Pain Free Dallas

Dec 6, 20192 min read

Balancing and Juicing Your Way to Health

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Juicing A few weeks ago I...

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Pain Free Dallas

Nov 8, 20192 min read

The perfect song to get Jiggy

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Perfect Bars I love home...

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Pain Free Dallas

Nov 1, 20192 min read

Performance at vegan speed

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Reiki While in Oriental...

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