My Friday Five

Things I'm pondering and enjoying

about health, fitness, books, music, new products,

and more.

Before and After

My Friday Five. Five things I've been implementing and exploring this week. Book I'm Reading: Breath by James Nestor It's fun seeing...

Gail Daugherty

Mar 17, 20232 min read

My Friday Five. Five things I've been implementing and exploring this week. Show I'm watching: Dear... Documentary series on Apple+...

Gail Daugherty

Mar 3, 20232 min read

My Friday Five. Five things I've been implementing and exploring this week. Book I'm reading: Chicken Soup for the Soul: Navigating...

Gail Daugherty

Feb 17, 20232 min read

My Friday Five. Five things I've been implementing and exploring this week. Book I'm reading: Spare by Prince Harry This may be a...

Gail Daugherty

Jan 27, 20232 min read

My Friday Five. Five things I've been implementing and exploring this week. Book I'm reading: Tiny Beautiful Things: Advice on Love and...

Gail Daugherty

Jan 13, 20232 min read

My Friday Five is changing... It's been over a year since I started My Friday Five blog. I have truly enjoyed getting connected to music,...

Pain Free Dallas

Jan 6, 20201 min read