My Friday Five

Things I'm pondering and enjoying

about health, fitness, books, music, new products,

and more.

Visualize yourself there...then take a selfie

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Meditation and Visualization...

Pain Free Dallas

Oct 18, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Gratitude Many years ago I read...

Pain Free Dallas

Oct 11, 20193 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Vitamin B2 (Riboflavin) As you...

Pain Free Dallas

Oct 4, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Overnight Oats I've been eating...

Pain Free Dallas

Sep 27, 20192 min read

My Friday Five: Five things I've been implementing and exploring this week. Health idea I've implemented: Bright Bars I love Bright Bars!...

Pain Free Dallas

Sep 5, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: A-Z Magnesium by Standard...

Pain Free Dallas

Jul 19, 20193 min read