My Friday Five

Things I'm pondering and enjoying

about health, fitness, books, music, new products,

and more.

Pain Free Dallas

Apr 19, 20192 min read

Church, untethered souls and grilling indoors

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Plackers Micro Mint Flossers...

42 views

Pain Free Dallas

Apr 12, 20192 min read

Sick and tired of being sick and tired and adrenal fatigue

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Eating smaller meals more...

67 views

Pain Free Dallas

Apr 5, 20192 min read

Born a Crime and Meditating Outdoors

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Oura Ring Getting good sleep is...

46 views

Pain Free Dallas

Mar 22, 20192 min read

Elevate Your Performance and Vitamin D3

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Vitamin D3 I've been hearing...

43 views

Pain Free Dallas

Mar 15, 20193 min read

Food Sensitivities and Nightswimming

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Hair Analysis for Food...

32 views

Pain Free Dallas

Mar 8, 20192 min read

Healing Horses and The Book of Joy

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Ashwaganda I was attending a...

40 views