My Friday Five

Things I'm pondering and enjoying

about health, fitness, books, music, new products,

and more.

Stretch and Releasing

My Friday Five: Five things I've been implementing and exploring this week. Health idea I've implemented: Fascial Stretch Therapy (FST)...

Pain Free Dallas

May 24, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Organic Ginger Powder My...

Pain Free Dallas

May 17, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Organic Frozen Veggies I don't...

Pain Free Dallas

May 10, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Sublingual B12 I started...

Pain Free Dallas

May 3, 20192 min read

My Friday Five Five things I've been implementing and exploring this week. Health idea I'm learning about: 40Hz light flickering Gamma...

Pain Free Dallas

Apr 26, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Plackers Micro Mint Flossers...

Pain Free Dallas

Apr 19, 20192 min read