My Friday Five

Things I'm pondering and enjoying

about health, fitness, books, music, new products,

and more.

Peloton, TED Talks and Podcasts...

My Friday Five. Five things I've been implementing and exploring this week. #peloton #tonyrobbins #bulletproof #TEDtalk #applewatch...

Pain Free Dallas

Dec 21, 20182 min read

My Friday Five. Five things I've been implementing and exploring this week. Health concept I've implemented: Hyperbaric Oxygen Therapy...

Pain Free Dallas

Dec 14, 20182 min read

Health concept I'm pondering: Curcumin Curcumin is an herb and a spice commonly used in cooking that's been getting a lot of attention...

Pain Free Dallas

Dec 4, 20182 min read

Health concept I'm pondering: Magnets I went to Las Vegas to visit a friend for her birthday and next to my bed was this brick of a...

Pain Free Dallas

Nov 30, 20182 min read

My Friday Five. Five things I've been pondering and exploring this week. Health concept I'm pondering: Synthroid Over the past six weeks...

Pain Free Dallas

Nov 23, 20182 min read

My Friday Five. Five things I've been pondering and exploring this week. Health concept I'm pondering: Cedarwood Oil (as a reminder I do...

Pain Free Dallas

Nov 16, 20182 min read