My Friday Five

Things I'm pondering and enjoying

about health, fitness, books, music, new products,

and more.

Pain Free Dallas

May 31, 20192 min read

Wimoweh and fighting Lyme Disease with sweetness

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Stevia A recent study has shown...

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Pain Free Dallas

May 24, 20192 min read

Stretch and Releasing

My Friday Five: Five things I've been implementing and exploring this week. Health idea I've implemented: Fascial Stretch Therapy (FST)...

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Pain Free Dallas

May 17, 20192 min read

Bird by Bird, Walk Me Home

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Organic Ginger Powder My...

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Pain Free Dallas

May 10, 20192 min read

Unwind your fascia and making life worth living

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Organic Frozen Veggies I don't...

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Pain Free Dallas

May 3, 20192 min read

I can feel it coming in the air tonight, the need for B12, and pots and pans

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Sublingual B12 I started...

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Pain Free Dallas

Apr 26, 20192 min read

Helping Alzheimer's disease with light

My Friday Five Five things I've been implementing and exploring this week. Health idea I'm learning about: 40Hz light flickering Gamma...

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