My Friday Five

Things I'm pondering and enjoying

about health, fitness, books, music, new products,

and more.

Sick and tired of being sick and tired and adrenal fatigue

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Eating smaller meals more...

Pain Free Dallas

Apr 12, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Oura Ring Getting good sleep is...

Pain Free Dallas

Apr 5, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Vitamin D3 I've been hearing...

Pain Free Dallas

Mar 22, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Hair Analysis for Food...

Pain Free Dallas

Mar 15, 20193 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Ashwaganda I was attending a...

Pain Free Dallas

Mar 8, 20192 min read

My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: ComfortTrac Deluxe Home...

Pain Free Dallas

Feb 22, 20192 min read