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My Friday Five
Things I'm pondering and enjoying
about health, fitness, books, music, new products,
and more.


Born a Crime and Meditating Outdoors
My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Oura Ring Getting good sleep is...
Pain Free Dallas
Apr 5, 20192 min read
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Elevate Your Performance and Vitamin D3
My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Vitamin D3 I've been hearing...
Pain Free Dallas
Mar 22, 20192 min read
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Food Sensitivities and Nightswimming
My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Hair Analysis for Food...
Pain Free Dallas
Mar 15, 20193 min read
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Healing Horses and The Book of Joy
My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Ashwaganda I was attending a...
Pain Free Dallas
Mar 8, 20192 min read
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Thermography and Bad Blood
My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: ComfortTrac Deluxe Home...
Pain Free Dallas
Feb 22, 20192 min read
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Peanut protein bars, liquid chlorophyll benefit and more...
My Friday Five. Five things I've been implementing and exploring this week. Health idea I've implemented: Chlorophyll Complex by Standard...
Pain Free Dallas
Feb 15, 20192 min read
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